How to bake chicken breasts correctly
Many baked chicken breast recipes result in dry meat due to excessive oven time. However, we have discovered some secret techniques to overcome this issue. The first trick involves adding white wine to the baking dish to create steam, ensuring a moist outcome. If preferred, the wine can be substituted with stock or even water. As for the second technique, placing a sheet of parchment paper directly on top of the chicken traps the moisture and guarantees juicy, tender results. Our boneless, skinless chicken breasts require minimal effort but deliver maximum satisfaction.
The inclusion of fresh parsley and lemon slices imparts a burst of refreshing flavor, while the neutral seasoning allows for versatile use in a variety of dishes. Whether served alongside vegetables and grains, shredded into soups, transformed into delectable tacos, or sprinkled as a topping on salads, this recipe offers flexibility to suit any preference. Feel free to experiment with different herbs and citrus if desired, utilizing any leftovers you may have sitting in the fridge.
Difficulty Level: Easy
Total Time: 50 minutes
Preparation Time: 10 minutes
Servings: 4
Ingredients:
- 1 small bunch of parsley
- 1 lemon, sliced into 1/4-inch thickness
- 1 cup of dry white wine, such as Sauvignon Blanc
- Four 6-ounce boneless, skinless chicken breasts
- 1 tablespoon of olive oil
- 1/4 teaspoon of paprika
- Kosher salt and freshly ground black pepper
Directions:
- Preheat your oven to 350 degrees Fahrenheit.
- In a 9-by-13-inch baking dish, place the bunch of parsley in the center and lay the lemon slices on top. Pour the white wine around the parsley.
- Brush the tops of the chicken breasts with olive oil and season them with paprika, 1 teaspoon of salt, and a few grinds of black pepper.
- Arrange the chicken breasts on top of the lemon slices in the baking dish.
- Cut a piece of parchment paper measuring 8-by-10 inches and place it directly on top of the chicken breasts.
- Bake in the preheated oven for 40 to 45 minutes, or until the chicken reaches an internal temperature of 165 degrees Fahrenheit as indicated by a digital thermometer.
- Allow the chicken to rest for 5 minutes before serving.
- Any leftovers can be stored in an airtight container in the refrigerator for up to 5 days.
Remember, this baked chicken breast recipe is foolproof as long as you adhere to the instructions. Enjoy the perfectly moist and flavorsome chicken, and feel free to get creative with your culinary creations!
Earlier, SSP told how to cook simple and fragrant pumpkin soup.
