How to remove garlic odor from the mouth: three useful tips
![How to remove garlic odor from the mouth](https://i.sspdaily.com/news/2024/4/20/57e9a4c41b00003007ef2606.jpeg?size=355x198)
Dealing with garlic breath can be challenging, but natural remedies offer simple and effective solutions to freshen your breath. From herbs to citrus fruits, SSPDaily has provided methods to neutralize the strong smell of garlic.
Chewing fresh herbs
Chewing on fresh herbs, such as parsley, mint, or basil, can help reduce garlic breath. These herbs contain chlorophyll, which has deodorizing properties that neutralize the strong odor. You can also make a simple parsley and mint salad or garnish your dishes with these herbs to freshen your breath.
Citrus fruits
Eating citrus fruits, such as lemons, oranges, or grapefruits, can also help fight garlic odor. The high acid content of these fruits breaks down the sulfur compounds responsible for the garlic odor. You can squeeze a little lemon juice on your food or enjoy citrus fruits as a dessert after meals to naturally freshen your breath.
Green tea and milk
Both green tea and milk contain compounds that neutralize the volatile sulfur compounds found in garlic. Green tea also has the added benefit of promoting oral health, making it a great choice for freshening your breath.