How to make your hair healthy and shiny: 3 useful tips

Learn how to maintain healthy hair with practical tips and useful products. SSPDaily has told you what to do to have beautiful and healthy curls.

Coconut oil

Applying a small amount of coconut oil to your hair and scalp will help moisturize and protect it from damage. In addition, using a silk pillowcase can reduce frizz and prevent breakage. Be sure to buy a wide-toothed comb to minimize hair damage and prevent tangles.

Avoid heat damage

To avoid overheating, it's a good idea to use a heat protectant spray before using hot styling tools. It acts as a barrier between the hair and the high temperature, preventing damage.

In addition, you should air dry your hair as much as possible before using a blow dryer to reduce the effects of heat. Using styling tools at a lower heat setting can also minimize damage and maintain healthy hair.

Moisturize and nourish

Ensuring proper hydration is essential for hair health as it keeps the scalp moisturized and contributes to overall hair health. Additionally, a balanced diet rich in nutrients such as biotin and omega-3 fatty acids can significantly improve hair health from the inside out.

You can also add deep conditioning treatments to your hair care routine once a week to provide intense moisturizing and nourishment to maintain healthy, shiny hair.

Please note: This content is for informational purposes only and does not constitute medical advice. For medications, diagnoses and other medical advice, please consult your doctor.