Chrissy Teigen Reveals Major Milestone—She's Been Vape-Free for 14 Days

Chrissy Teigen is celebrating a significant personal achievement by being vape-free for over 14 days, as she proudly shared on her Instagram Stories. The 39-year-old Cravings: All Together cookbook author showcased a screenshot from a green app confirming her milestone of "14 days, 22 hours and 31 seconds" without vape, expressing her happiness at no longer being "tethered to this f------ BEAST." This is prepared by SSP.

Teigen shared this health update during an encounter with Access Hollywood at the 2025 Oscars Vanity Fair red carpet. When questioned about her drink of choice, she laughed off the question by mentioning she was briskly chewing nicotine gum to manage her addiction. She added a firm message, "Don’t smoke. Smoking is bad. Stop now if you can," emphasizing how she has been an on-and-off smoker for too long but has now quit for good, despite feeling on edge.
Teigen’s commitment to vaping cessation aligns with her earlier decision to pursue sobriety. She has been public about these health-related challenges, previously marking one year without alcohol in 2022, citing improved recollection of events and a healthier disposition as benefits.

According to health guidelines from the Centers for Disease Control, e-cigarettes contain nicotine, a highly addictive substance posing health risks to pregnant women, fetuses, and youth. Teigen is hopeful that her successful battle with both vaping and alcohol would serve as an inspiration for healthier living.
These milestones signify Chrissy Teigen’s ongoing efforts toward lasting wellbeing changes, reinforcing her public advocacy for choosing healthier habits.
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